Ingredients

• 2 medium Idaho potatoes
• Canola oil spray
• 1 teaspoon salt
• 1 teaspoon pepper
• Chili Cheese Sauce, recipe follows
• Preheat oven to 450 degrees F.
• 4 ounces low-fat pepper jack cheese
• 4 ounces canned low-fat chili

Instructions

1. Slice the potatoes into large matchsticks and lightly spray them with canola oil. Season with salt and pepper. Arrange potato slices on a wire rack and place rack on a half-sheet pan. Bake until golden brown, about 30 minutes. When fries are almost finished baking, make cheese sauce. Serve fries with cheese sauce for dipping.
2. Dice cheese into equal-size cubes. Pour chili into a small saucepan and add diced cheese. Stir slowly over medium heat until melted, about 5 minutes.