Ingredients

• 2 teaspoons Cajun spice mix
• 4 boneless pork chops (about 1 1/4 pounds)
• 1 tablespoon olive oil
• 1 red onion, chopped
• 1 sweet red pepper, chopped
• 1 can (19 ounces) black beans, drained (do not rinse)
• 1 can (8 ounces) no-salt-added corn niblets, drained
• 2 tablespoons barbecue sauce
• Cooked brown rice, as acommpaniment

Instructions

1. Sprinkle 1 teaspoon spice mix on both sides of chops. Heat oil in nonstick skillet over medium heat. Add chops; cook 3 minutes. Turn over. Add onion and pepper around meat; cover and cook 7 minutes or until pork is almost cooked in center.
2. Stir in remaining 1 teaspoon spice mixture; cook 1 minute. Add black beans, corn and barbecue sauce; simmer 2 to 3 minutes or until heated through. Serve with quick-cook brown rice.