Ingredients

• 5 cups water
• 1 teaspoon whole cloves
• 1/2 teaspoon fennel seeds
• 1/2 teaspoon licorice root
• 1/2 teaspoon whole allspice berries
• 1 vanilla bean
• 3 tablespoons honey
• 2% milk

Instructions

1. In a saucepan, combine water, cloves, fennel seeds, licorice root, allspice berries and vanilla bean. Cover snugly and simmer over medium-low heat for 40 to 50 minutes. Filter into a suitable container and stir in honey. Stir in milk to taste.