Ingredients

• 2 cups cold water
• 1 cup baby spinach
• 1/2 cup fresh parsley
• 1/2 avocado, peeled and pitted
• 1 tablespoon lemon juice
• 1 teaspoon safflower oil

Instructions

1. Blend water, spinach, parsley, avocado, lemon juice, and safflower oil together in a blender until smooth.