Ingredients

• 4 (1 inch thick) pork chops
• 2 tablespoons all-purpose flour
• 1 tablespoon vegetable oil
• 1 (15 ounce) can diced tomatoes
• 1 green bell pepper, seeded and chopped
• 1 onion, chopped
• 1 tablespoon Worcestershire sauce
• 1 1/4 teaspoons salt

Instructions

1. Coat the pork chops with flour, shaking off the excess. Heat the oil in a large skillet over medium-high heat. Add pork chops and cook until browned on each side, about 5 minutes per side. Reduce heat to low and add the tomatoes, bell pepper and onion. Season with Worcestershire sauce and salt. Cover and simmer for about 1 hour, until chops are fork tender.