Ingredients

• 1/2 green apple
• 4 to 5 carrots, well scrubbed, green tops removed, and ends trimmed
• 3 fennel stalks; include leaves and flowers
• 1/2 cucumber, peeled
• 1 handful spinach
• 1-inch piece gingerroot, peeled

Instructions

1. Cut the produce to fit your juicer's feed tube. Juice the apple first and follow with the other ingredients. Stir and pour into a glass; drink as soon as possible.