Best Recipe for Healthy Curried Spaghetti Squash
Ingredients
- 1 medium spaghetti squash (about 2 3/4 pounds)
- 1 tablespoon olive oil or unsalted butter
- 2 teaspoons finely grated ginger
- 1 teaspoon garam masala
- 2 tablespoons lemon juice
- 4 teaspoons honey
- 1/4 teaspoon kosher salt, plus more for seasoning
- 1/2 cup coarsely chopped cilantro leaves
Instructions
- Cut the squash in half lengthwise and scoop out the seeds. Place the cut-side down in a microwave-safe baking dish (the halves can overlap one another a bit) and add 1 cup water. Cover with plastic wrap and microwave until very tender and a knife easily pierces the skin of the squash, 15 to 18 minutes. Let stand 5 minutes. Carefully uncover and let stand until cool enough to handle but still warm.
- Meanwhile, heat the oil in a small nonstick skillet. Add the ginger and garam masala until fragrant. Stir in the lemon juice and honey. Season with the salt. The sauce should be sweet and sour.
- Scrape the flesh of the squash into a bowl, using a fork, to make long noodle-like strands. Toss with the sauce and cilantro. Season with additional salt.
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