Ingredients

• cooking spray
• 1 cup drained canned chickpeas
• 2 egg whites
• 1 small apple, grated
• 1 1/2 cups old-fashioned rolled oats
• 1 cup puffed wheat cereal
• 1/2 cup applesauce
• 1/2 cup mini semisweet chocolate chips
• 1/4 cup honey
• 1/4 cup almond butter
• 1/4 cup sweetened dried cranberries (such as Craisins®)
• 1/4 cup chopped almonds
• 1/2 teaspoon ground cinnamon

Instructions

1. Preheat oven to 350 degrees F (175 degrees C). Grease a mini muffin tin with cooking spray.
2. Combine chickpeas and egg whites in a food processor; blend until well mixed.
3. Pour chickpea mixture into a bowl. Add apple, oats, puffed wheat, applesauce, chocolate chips, honey, almond butter, cranberries, almonds, and cinnamon; stir until batter is evenly mixed.
4. Drop tablespoonfuls of batter into the prepared muffin tin; press down to flatten.
5. Bake in the preheated oven until sides are golden, about 12 minutes.