Ingredients

• 1 cup fresh spinach, or more to taste
• 1/2 banana
• 1/2 avocado
• 1 kiwi, peeled and ends removed
• 1 lemon, juiced
• 10 mint leaves
• 6 raw almonds
• 1 tablespoon maple syrup
• 1 teaspoon flax seeds
• 1 cup cold water, or as needed to cover
• 3 ice cubes

Instructions

1. Combine spinach, banana, avocado, kiwi, lemon juice, mint, almonds, maple syrup, and flax seeds in a blender. Add enough water to almost cover ingredients; blend until smooth. Add ice and blend thoroughly.