Ingredients

• 4 cups frozen diced mango
• 1 ripe banana, peeled and chopped
• 2 cups very cold buttermilk
• 1 tablespoon sugar or honey, plus more if mango isn't super sweet
• 1/2 teaspoon vanilla extract
• 1/2 teaspoon ground cardamom

Instructions

1. Combine the mango, banana, buttermilk, sugar, vanilla and cardamom in a blender and blend until smooth. Divide among 4 glasses and serve.