Ingredients

• 2 egg whites
• 1 large eggs
• 2 ounces smoked turkey, cut into small cubes
• 1 tablespoon grated parmesan
• Salt and freshly ground black pepper
• Several romaine lettuce leaves
• 1 medium tomato, sliced

Instructions

1. Place 2 egg whites and 1 whole egg in a microwave-safe bowl about 7 inches in diameter. Add 2 tablespoons turkey, 1 tablespoon Parmesan and salt and pepper to taste. Whisk with a fork. Microwave on high 1 minute. Stir and microwave 30 seconds and stir. For drier eggs, microwave 30 seconds more. Arrange lettuce leaves on 2 plates and place tomato slices on top. Spoon eggs onto plate. Using the same bowl, repeat for second serving.