Ingredients

• 1 cup cold milk
• 2 oranges, peeled and segmented
• 1 banana
• 1/4 cup sugar
• 1 pinch salt
• 1/2 (8 ounce) container vanilla fat-free yogurt
• 4 cubes ice

Instructions

1. In a blender, combine milk, oranges, banana, sugar, salt and yogurt. Blend for about 1 minute. Insert ice cubes, and blend until smooth. Pour into glasses and serve.