Vetted Recipes

Best Recipe for Pacific Halibut in a Sicilian Sauce

Ingredients

  • 1/4 cup all-purpose flour
  • Salt and freshly ground black pepper
  • 1 (1-inch thick) Pacific halibut fillet (about 8 ounces)
  • About 3 tablespoons extra-virgin olive oil
  • 1/2 small onion, chopped
  • 1 celery stalk, chopped
  • 1/2 cup peeled, seeded, and chopped tomatoes, optional
  • 2 tablespoons green olives, pitted and coarsely chopped
  • 2 tablespoons pine nuts, toasted
  • 2 tablespoons raisins, plumped in hot water
  • 1 tablespoon capers, rinsed
  • 1 clove garlic, finely minced
  • 1/4 cup dry white wine or water

Instructions

  1. Preheat the oven to 400 degrees F.
  2. Lightly oil a baking dish that will accommodate the fish fillet. On a flat plate, stir together the flour with a little salt and pepper, then dredge the fish in the seasoned flour and shake off the excess.
  3. In a saute pan, heat about 1 tablespoon oil, or as needed to form a film in the pan, over medium-high heat. Saute the fish on both sides until lightly colored. With a slotted spatula, remove the fish to the prepared baking dish.
  4. In the same saute pan, heat 2 tablespoons olive oil over medium heat. Add the onion and celery and saute until soft and pale gold, about 10 minutes. Add the tomatoes, if using, and simmer for 3 minutes to thicken slightly. Add the olives, pine nuts, raisins, capers, garlic, and wine and simmer for 8 to 10 minutes to blend the flavors. Taste and adjust the seasoning.
  5. Ladle the sauce over the fish. Bake until the fish tests done with the point of a knife, about 10 minutes. Eat while hot or warm.
  6. Variation: You can also make this dish in a saute pan. Just place the sauteed fish in the sauce in the pan, cover, and simmer gently over low heat until the fish cooked through, about 10 minutes.

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