Best Recipe for Pan Sauteed Halibut with Curried Corn Sauce and Tomato Chutney
Ingredients
- 4 (6-ounce) halibut fillets
- Olive oil
- Salt and freshly ground pepper
- Tomato Chutney, recipe follows
- Curried Corn Sauce, recipe follows
- 6 plum tomatoes, peeled and diced
- 1/2 cup chopped yellow onions
- 2 cloves garlic, finely chopped
- 2 tablespoons light brown sugar
- 1/4 cup white wine vinegar
- 1/4 cup golden raisins
- Salt
- 2 tablespoons unsalted butter
- 1/2 cup chopped red onion
- 1 green apple, peeled, cored and diced
- 1 tablespoon minced garlic
- 3 tablespoons curry powder
- 4 cups fish stock
- 1 cup frozen corn kernels, thawed
- 1 cup heavy cream
- 2 tablespoons ancho chile powder
- 1 teaspoon cayenne
- 1 tablespoon ground cumin seed
- 2 tablespoons ground coriander seed
- 1 tablespoon ground fenugreek seed
- 2 teaspoons ground cardamom seed
- 1 tablespoon turmeric
- 2 teaspoons ground ginger
- 1 tablespoon ground black peppercorns
- 1 teaspoon ground cloves
Instructions
- Heat a large saute pan or grill pan over high heat. Brush halibut with the oil and season with salt and pepper to taste. Cook the halibut for 3 minutes on each side. Serve with corn sauce and tomato chutney.
- Place all ingredients in a small saucepan and bring to a boil. Reduce heat and let simmer for 30 minutes, season with salt. Serve at room temperature.
- Heat butter in a medium saucepan over medium heat. Add onions and green apples and cook until soft. Add garlic and cook for 1 minute. Add curry powder and cook for 5 minutes. Add stock, bring to a boil, reduce heat and simmer for 1 hour. Strain stock into a clean medium saucepan. Add the corn to the stock and cook for 30 minutes, covered. Place the cream in a small saucepan and cook until reduced by half. Add the reduced cream to the stock and simmer, covered for 10 minutes. Season with salt and pepper.
- In a bowl combine all curry powder ingredients.
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