Ingredients

• 1 frozen banana, broken into chunks
• 1 cup frozen pineapple chunks
• 1 carrot, cut into chunks
• 1 tablespoon hemp seeds
• 1/2 teaspoon finely grated ginger
• 1/4 teaspoon finely grated orange zest
• 1 pinch ground cinnamon
• 1/2 cup coconut milk
• 1/2 cup water

Instructions

1. Place banana, pineapple, carrot, hemp seeds, ginger, orange zest, cinnamon, coconut milk, and water in a blender in the order listed; blend on high until creamy and smooth.