Vetted Recipes

Best Recipe for Red Berry-and-Beet Smoothie

Ingredients

  • 2 cups mixed frozen red berries such as strawberries and raspberries
  • 1 small red beet, peeled and thinly sliced
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon honey
  • 2 teaspoons unrefined extra-virgin coconut oil

Instructions

  1. Put the berries, 1/2 cup cold water, beet, lemon juice, honey and coconut oil into a blender. Blend on high until smooth, turning off the blender and pushing down on the ingredients with a spatula or wooden spoon as needed to help the blending process. Add 1 to 2 tablespoons more water if needed to adjust consistency.

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