Vetted Recipes

Best Recipe for Speedy Soup

Ingredients

  • 1 quart low-sodium chicken broth
  • 1 cup whole-wheat pasta recommended: rotelle or other small shaped pasta recommended)
  • 1 cup frozen green peas
  • 2 cups baby spinach
  • 3/4 cup mushrooms, quartered
  • 1/2 teaspoon kosher salt
  • Freshly ground black pepper
  • 4 tablespoons shredded Parmesan

Instructions

  1. Watch how to make this recipe.
  2. Bring chicken broth to a boil in a medium saucepan. Once boiling add pasta and cook for 5 to 6 minutes Add peas, spinach and mushrooms, season with salt and pepper and continue to cook for an additional 2 to 3 minutes. Serve topped with Parmesan cheese.
  3. Nutrition analysis per serving: Calories: 120; Total fat: 2g; Saturated fat: 1g; Carbohydrate: 18g; Protein: 9g; Sodium: 360mg ;

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